Welcome to Motivation Studio

Move Beyond Your Limitations

At Motivation Studio, you’ll practice exercises from the STOTT PILATES® repertoire.

Composed of more than 500 systematic mat- and equipment-based movements, the STOTT PILATES® range of exercises will help you stretch, strengthen, tone and elongate your muscles, all while improving joint function and range of motion, and restoring proper alignment.

You’ll work your key muscle groups, allowing a greater transfer of energy and power when you need it most — from getting out of bed each morning, to dancing, to participating in athletic activities.

No matter what your fitness goals, Motivation Studio can help you achieve them through STOTT PILATES® certified instruction, friendly encouragement and a customized exercise program.

70-years-old-pilates
Group Reformer Pilates
Mandy and Rocco
Mandy & Rocco

Mandy Rigler Dansereau

Motivation Studio Founder / STOTT PILATES® Certified Instructor

Mandy is a certified Pilates personal trainer/instructor. Mandy’s education and training is grounded in her Bachelor of Science in Sports Medicine and Health Sciences. She was certified in 2004 by the internationally known STOTT PILATESTM education program (which required intensive study, professional supervision and rigorous testing).

In her fully equipped studio located in Rutland’s Howe Center, Mandy teaches Pilates exercise and TRX suspension training in either customized individual sessions or group settings. Mandy teaches with patience and humor. Mandy loves Vermont and enjoys all it has to offer, including; skiing, hiking, biking and kayaking.

Our Blog

We are moving!

February 25, 2019

I am excited to announce that Motivation Studio is moving to Vermont Sport & Fitness Club! We will be moving during the last week of...

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Pilates & Skiing

January 20, 2019

It’s no secret you need strong legs for skiing.   However, leg strength alone isn’t enough.  They key is to have strong muscles and joints...

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Getting Fit at Motivation Studio…with Stott Pilates®

December 20, 2018

At Motivation Studio, you’ll practice exercises from the Stott Pilates repertoire. Composed of more than 500 systematic mat- and equipment-based movements, the Stott Pilates range...

  Read more

CALL OR BOOK A GROUP SESSION TODAY!

No matter what your fitness goals, Motivation Studio can help you achieve them!

BOOK A GROUP SESSION


CALL OR BOOK A PRIVATE SESSION TODAY!

With Our STOTT PILATES® certified instructors.

BOOK A PRIVATE SESSION